Created and presented by

What is the Feel Good More Often Journal?

You've read the books, listened to the podcasts, and promised yourself things would change.

But life keeps pulling you back -  into stress, self-doubt, and overthinking, and that familiar feeling of "Why can't I just feel good?"
 
If that sounds like you, you're not broken. You are simply disconnected from the quiet part of you that already knows how to feel calm, confident, and at ease.
 
The Truth is...
You don't need another routine.
You don't need more self-help advice. 
You need a moment to pause.
To remember who you already are.
 

That's why I created the Feel Good More Often Journal.

A year long, guided journey to help you see the true you - one thoughtful reflection at a time. Reconnect with your own wisdom, calm your mind, and live with more ease.

dealing with uncertainty

What makes this journal different?

feeling stuck
  • It's not fluffy. It's thoughtful. Each week offers grounded reflections that speak to real life — not perfection.
  • It doesn't tell you what to do. It helps you listen to yourself. Every question is designed to spark awareness and clarity — not guilt or comparison.
  • It fits your life, not the other way around. Use it weekly or whenever you need a moment of calm. There's no right way, no pressure.
  • Tactile and elegantand screen-free. A journal that feels good to hold, with space to write, breathe, and exhale.
  • Rooted in experience. Created by confidence and transformation coach Jules Wyman, inspired by two decades of guiding people back to their natural calm and confidence.

What early readers are saying

  • This is an essential upgrade for anyone who desperately needs time to think. Jules has crafted a unique journal that meets you where you are, then helps you walk yourself forward.
     

    If you're tired of noise and looking for something evidence-led and practical, this journal gives you a way to slow down, think clearly, and reconnect with what matters.

  • Finally, a journal that speaks to real life — honest, gentle, and deeply transformative.
  • The whole thing is brilliantly written.

Do you want to feel good more often?

The Feel Good More Often Promise

This isn't about fixing yourself. It's about remembering yourself.
Over 52 weeks, you'll rediscover how to:

Trust your own wisdom.
Quiet the noise of overthinking.
Feel calm even in uncertain times.
Live from confidence instead of comparison.

Ready to Feel Good More Often?

Life doesn't have to feel like a constant effort.

You don't have to keep pushing your way through life. You can slow down. You can breathe. You can feel good — not sometimes, but more often.

Evolve confidence
  • Life doesn't have to feel like a constant effort.
    This journal invites you to pause, notice what's already working, and gently come back to you.
© Jules Wyman - Positive Belief 2022