Coaching isn't about fixing problems, it's about uncovering the perception you have about yourself and the world. Then exploring whether those perceptions are helpful, supportive or even true.
Our thinking has become automatic. It plays in the background like lift music that we no longer notice, until someone points it out. But unlike the lift music, this automatic thinking becomes our experience of the world and how we feel everyday. This thinking can create self-doubt and feelings of being an imposter. Confidence crises and even feeling lost or 'stuck in a rut' come from automatic thinking running the show.
Do you want to live a life of 'just getting by' or would you rather confidently live your life?